If you have read anything about cacao and wellness, you have probably seen the phrase nitric oxide. It sounds technical, but the idea is simple — and it helps explain why cacao flavanols are such a well-studied ingredient.
What is nitric oxide?
Nitric oxide (NO) is a small molecule your body makes naturally. It plays a normal role in how blood vessels function. Scientists are interested in how cacao flavanols — epicatechin in particular — relate to this pathway, which is one reason cacao is associated with healthy circulation.*
Where cacao comes in
Cacao is one of the richest natural sources of flavanols. The key, again, is quality and processing: minimally processed, high-flavanol cacao keeps more of these compounds than heavily alkalized cocoa. That is the whole idea behind F-100.
Enjoying it day to day
- Blend high-flavanol cacao into your morning coffee or smoothie
- Pick minimally processed cacao over standard cocoa
- Keep it consistent — a daily cup is the easiest habit to keep
None of this is a substitute for medical care — it is simply a reason to enjoy real, high-quality cacao as part of a balanced routine.
This article is for general education and is not medical advice. These statements have not been evaluated by the Food and Drug Administration. F-100 products are not intended to diagnose, treat, cure or prevent any disease. Consult your physician before changing your routine.