Cacao Science
How Much Dark Chocolate Should You Eat Per Day?
The usual answer is 20 to 30 grams of 70% or higher. It's a reasonable answer that quietly ignores the two things…
Tag: <span>flavanols</span>
The usual answer is 20 to 30 grams of 70% or higher. It's a reasonable answer that quietly ignores the two things…
Flavanols don't work by magic or by 'antioxidants'. They work through a specific, well-mapped signalling pathway that governs how readily your blood…
They come from the same bean, and the words are used almost interchangeably on packaging. The processing between them determines whether you're…