Cacao Science
How Much Dark Chocolate Should You Eat Per Day?
The usual answer is 20 to 30 grams of 70% or higher. It's a reasonable answer that quietly ignores the two things…
Category: <span>Cacao Science</span>
The usual answer is 20 to 30 grams of 70% or higher. It's a reasonable answer that quietly ignores the two things…
Flavanols don't work by magic or by 'antioxidants'. They work through a specific, well-mapped signalling pathway that governs how readily your blood…
Two molecules, one methyl group apart. One gives you a sharp spike and a hard landing; the other gives you four to…
They come from the same bean, and the words are used almost interchangeably on packaging. The processing between them determines whether you're…